All Posts

A great way to build self-confidence in kids is to ask them whether they’ve thought about goals they want to reach. If they haven’t, collaborate with them on setting goals that promote positive new habits. Perhaps a health goal, like trying one new vegetable a week. And you can add it to a smoothie for them to make it painless! This shows kids they are brave and can try new things. Consider an education goal, like each month, they read a new book or watch a documentary o